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4 day New Years Yin Yoga- Mindfulness Retreat In Umbria In Italy


  • https://www.caimeli.com/ 517 Località Romeggio Umbria, 06019 Italy (map)
Yin Yoga Retreat
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Step out of 2017 and enter into 2018 with a clear fresh and mind.

Meditation and Yin Yoga helps you to declutter your mind and to manage your stress levels and relief tension in your Body and Mind, so that your concentration, Immune system  and quality of life will Improve.

 Where : Villa Caimeli  in Umbria in Italy.

https://www.caimeli.com/

Fly to Bologna or Rome continue with the Train to Terontola / Cortona. from there you will be picked up.

 Friday 29th  of December at 4 pm  - Tuesday 2nd of January 12 pm

Program

8 am Meditation

8.30 Yang Yin class

10 am Brunch

4.30 Pm meditation

5 pm yin class

6.30 Dinner 

9 pm Meditation

Menu healthy vegan / vegetarian food.

Thai Yoga Massage you will be able to book a session ,during the Retreat.

prices 60 min 60,00 € and 90 min 80,00 €

During the day there will be amazing nature to just go for long walks, or go on a day trip to Orvieti or Arezzo , and there is a Jazz festival during this 4 days too if you enjoy Jazz this will be a amazing way to end your evening.

http://www.umbriajazz.com/articoli/umbria-jazz-winter-24-orvieto-28-dicembre-1-gennai-000

Limited space only 6 people so don´t hesitate  to book your spot now. 

through Sachaskott2404@gmail.com

 

Prices

single room including 4 days  Brunch and Dinner and 2 x yoga a day  550 €

Double Room including 4 days  Brunch and Dinner and 2 x yoga a day  500 €